- Tag: clean eats -

21 Day FIx, Breakfast, Dinner, Lunch, Recipe Box, Snacking

Coconut Walnut Cherry Crunch Smoothie Bowl

Coconut Walnut Cherry Crunch Smoothie Bowl || These smoothie bowls are the perfect vegan breakfast, snack, or even meal option! It's light, easy to make, and customizable to what you're wanting to fuel your body with that moment! My family LOVES them!

I have a very love/hate relationship with smoothies (except for these skinny very berry smoothies, because they are super tasty). Or rather, cold foods in general. I tend to go through fazes where I'm really about them, or really against them. There is not in between, but this month, I've been on a total smoothie kick. They're really just looking at me taunting me with a "we're backkkkk" but I'm loving it. Further more, I've expanded my renounced love for smoothies by creating smoothie bowls lately. [Do you guys remember my recent post about chocolate covered cherry + banana smoothie bowls?] Well, apparently they only keep getting better! Or at least I've found the flavor combos are pretty much limitless and SO versatile. They're kind of like my no-bake protein bites. I started off…

21 Day FIx, Breakfast, Lunch, Recipe Box, Snacking

Toasted Coconut Mango Chia Seed Pudding

Toasted Coconut Mango Chia Seed Pudding || this vegan, no bake treat is perfect for snacking, breakfasts, even as a meal! At only 3 ingredients, it's simple to whip up & keep on hand!

A simple recipe that focuses around the flavors of toasted coconut mango chia seed pudding... need I say more? Okay, I'll also add that this stuff is vegan, no-bake, takes all of 5 minutes to make, easy to keep on-hand, freaking DELICIOUS, oh, and only 3 ingredients. Yeah, you're the real MVP, toasted coconut mango chia seed pudding. So let's get to it! 1/2 cup chia seeds 1 cup toasted coconut + vanilla almond milk 1 large mango Recipes with minimal ingredient lists (like these Chocolate Covered Almond Protein Bites) seriously have my heart. In a large bowl (or use a Tupperware if you want to close a lid) combine your 1/2 cup of chia seeds with 1 cup of toasted coconut vanilla almond milk. Stir well to evenly coat. Peel, dice + mash…

21 Day FIx, Dinner, Lunch, Recipe Box

Orzo & Veggie Bowl: Easy Dinner Idea

Whole Foods Plant Based Diet

Last night Dj & I watched the documentary, Forks Over Knives. It's a look into our dietary health and how our diets as humans and nations has changed over time. It was SO interesting and I highly recommend checking it out if you're interested in health and food. The diet centers around more plant-based, whole foods, which I know is very important. They made the argument that if you do have meat in your diet, you should look at it more as a condiment rather than the focal point of your plate. I decided to try out this lifestyle for a few days so I can make a more personal decision if this is something I would want to try and pursue. Tonight, I made a quick meal that ended up being DELICIOUS. After…