- Tag: 21 Day Fix -

21 Day FIx, Breakfast, Dinner, Lunch, Meal Prep Menus, Recipe Box, Snacking, Sweet Tooth

My Weekly Meal Prep Menu : Aug 14-18 (vegetarian & 21 Day Fix approved)

August 12, 2017 by
"Vegetarian-21-day-fix-recipes"

Hey, friends! Welcome to my weekly meal prep! Each week, to make sure I'm staying on top of my health and budget goals, I will create a meal plan and then spend a few hours on Sundays prepping for the days to come. Meal prepping is amazing; it saves me so much time and money. I prep enough food for Monday breakfast to Friday midday (post-workout). I leave my Friday nights & weekends free but keep staples in my house, such as eggs and extra veggies, so I can make quick meals when needed. [Want more inspiration? Check out my week ONE and week TWO  and week THREE menus!] I eat 5-6 small meals each day, roughly every 3-4 hours. This way, I never feel overly full or hungry; I'm content and have consistent energy. By eating…

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21 Day FIx, Breakfast, Dinner, Lunch, Recipe Box, Snacking, Sweet Tooth

My Weekly Meal Prep Menu : July 24-28 (pescatarian, dairy-free, whole30)

July 22, 2017 by
pescatarian dairy-free whole30 meal plan

Each week, to make sure I'm staying on top of my healthy and budget goals, I will create a meal plan and then spend a few hours on Sundays prepping for the days to come! Meal prepping is amazing; it saves me so much time and money. I prep enough food Monday breakfast - Friday midday (post-workout). I leave my Friday nights & weekends free since but keep staples in my house, such as eggs and extra veggies, so I can make quick meals when needed.  I eat 5-6 small meals each day, roughly every 3-4 hours. This way, I never feel overly full or hungry; I'm content and have consistent energy. By eating small meals throughout the day, I'm also not likely to snack mindlessly or grab something on the fly (looking at…

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21 Day FIx, Dinner, Recipe Box

10 Vegetarian 21 Day Fix Dinner Recipes

December 9, 2016 by
Vegetarian 21 Day Fix Dinner Recipes

                With all the success my post for 50 Vegetarian 21 Day Fix Recipes had (seriously, it's my most viewed + popular post to date!) I figured the demand was higher than I thought when it came to veggie friendly 21 day fix approved recipes. Don't get me wrong, I totally get it. The struggle is kind of real for a vegetarian finding fun and easy Fix approved recipes that still follow your dietary lifestyle. After playing around of Pinterest for quite some time (literally months, you guys….) I came to the conclusion that I cannot be the ONLY vegetarian 21 Day Fixer out there (I had a total Are you there God? It’s me, Margret moment for a second). So, to make my life easier (and for…

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21 Day FIx, Lunch, Recipe Box

Avocado Chickpea Salad Sandwich 

September 22, 2016 by
Vegan Avocado Chickpea Salad Sandwich || If you're looking for a hearty meal (vegan or not) look no further! This amazing sandwich can be made in 5 minutes, is packed with nutrients, and GOOD for you food!

I'm pretty sure if they had support groups for people who loved Facebook food videos, I'd be the first one to sign up. I really love this new trend of short recipe clips flooding my timeline and am constantly jotting down ones that I 'neeeed to try asap'! Now if only someone would create a Pinterest-esq site for these quick food videos so that I could store them in a more effective way directly on Facebook... The other week, Buzzfeed Tasty posted a video featuring an avocado chick pea sandwich and I was super inspired. I absolutely love sandwiches that feature "salads". My infamous skinny fruit + nutty chicken salad recipe is a crowd favorite, but ever since going vegetarian almost a year ago, I've been hunting down subs for my past favorites. Once…

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21 Day FIx, Breakfast, Dinner, Lunch, Recipe Box, Snacking

Coconut Walnut Cherry Crunch Smoothie Bowl

September 5, 2016 by
Coconut Walnut Cherry Crunch Smoothie Bowl || These smoothie bowls are the perfect vegan breakfast, snack, or even meal option! It's light, easy to make, and customizable to what you're wanting to fuel your body with that moment! My family LOVES them!

I have a very love/hate relationship with smoothies (except for these skinny very berry smoothies, because they are super tasty). Or rather, cold foods in general. I tend to go through fazes where I'm really about them, or really against them. There is not in between, but this month, I've been on a total smoothie kick. They're really just looking at me taunting me with a "we're backkkkk" but I'm loving it. Further more, I've expanded my renounced love for smoothies by creating smoothie bowls lately. [Do you guys remember my recent post about chocolate covered cherry + banana smoothie bowls?] Well, apparently they only keep getting better! Or at least I've found the flavor combos are pretty much limitless and SO versatile. They're kind of like my no-bake protein bites. I started off…

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21 Day FIx, Recipe Box

50 Vegetarian 21 Day Fix Recipes

August 10, 2016 by

  When I first started the 21 Day Fix, I was not a vegetarian (looking at you, cheesy shrimp pasta!) But, things have changed, tides have turned, documentaries have been watched, and here I am, 8 months later still going strong on this #veggielife. I'm a pretty big fan of the 21 Day Fix. For those of you that don't know about it, you basically follow a pretty simple + basic nutrition guide & workout for around 30 minutes a day to some DVDs. I wrote an entire post about it and dedicated a few -hours- of my time to create a sample 7 day meal plan to give you a glimpse into Fix life, so if you've been curious about what it entails, you should check that out -HERE-. But, the struggle is…

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21 Day FIx, Holiday Eats, Recipe Box, Snacking, Tailgating Must-Haves

Savory Watermelon Pizza

June 23, 2016 by
Savory Watermelon Pizza

  If you're one of those people that is very technical on food names, I feel ya. However, hear me out here. While this recipe might now have the typical crust variable (ehem.. dough..), it does have sauce! and toppings! and CHEESE! Plus, it's cut up just like a pizza is and you can hold it, so I'm calling it a pizza and running with it. ;)   I actually made two variations of these pizzas. One savory and one sweet. I did that once before with butternut squash in college and made a competition post of some sorts (check back on my beginner blogger skills if you want to check that recipe out), and had the same plan to do that here. However. Something happened... I could not decide which I loved more.…

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21 Day FIx, Recipe Box

Free 21 Day Fix Week Long Meal Plan

June 20, 2016 by
"Easy-weekday-meal-ideas"

As many of you know, I'm a BeachBody coach and focus my excersize and meal plan around their program, The 21 Day Fix. According to BB, "It's not another diet. In fact, it's just the opposite. 21 Day Fix makes eating and fitness so simple, anyone can get great results. With 21 Day Fix there's no counting, no guessing, and no wondering. Just easy-to-follow portion control and one 30-minute workout per day. That's all." From the post, Skinny Breakfast Pizza I've had an influx of people ask me recently what exactly the 21 day fix is, what I think of it, and recipes + tips for those that are curious if the lifestyle is something that they can take on. I've done a few daily What I Ate on Wednesday posts (check out post #1,…

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