When I first started the 21 Day Fix, I was not a vegetarian (looking at you, cheesy shrimp pasta!) But, things have changed, tides have turned, documentaries have been watched, and here I am, 8 months later still going strong on this #veggielife. I'm a pretty big fan of the 21 Day Fix. For those of you that don't know about it, you basically follow a pretty simple + basic nutrition guide & workout for around 30 minutes a day to some DVDs. I wrote an entire post about it and dedicated a few -hours- of my time to create a sample 7 day meal plan to give you a glimpse into Fix life, so if you've been curious about what it entails, you should check that out -HERE-. But, the struggle is…
- Tag: 21 day fix meal guide -
As many of you know, I'm a BeachBody coach and focus my excersize and meal plan around their program, The 21 Day Fix. According to BB, "It's not another diet. In fact, it's just the opposite. 21 Day Fix makes eating and fitness so simple, anyone can get great results. With 21 Day Fix there's no counting, no guessing, and no wondering. Just easy-to-follow portion control and one 30-minute workout per day. That's all." From the post, Skinny Breakfast Pizza I've had an influx of people ask me recently what exactly the 21 day fix is, what I think of it, and recipes + tips for those that are curious if the lifestyle is something that they can take on. I've done a few daily What I Ate on Wednesday posts (check out post #1,…