- Category: Meal Prep Menus -

21 Day FIx, Breakfast, Dinner, Lunch, Meal Prep Menus, Recipe Box, Snacking, Sweet Tooth

My Weekly Meal Prep Menu : Aug 14-18 (vegetarian & 21 Day Fix approved)

"Vegetarian-21-day-fix-recipes"

Hey, friends! Welcome to my weekly meal prep! Each week, to make sure I'm staying on top of my health and budget goals, I will create a meal plan and then spend a few hours on Sundays prepping for the days to come. Meal prepping is amazing; it saves me so much time and money. I prep enough food for Monday breakfast to Friday midday (post-workout). I leave my Friday nights & weekends free but keep staples in my house, such as eggs and extra veggies, so I can make quick meals when needed. [Want more inspiration? Check out my week ONE and week TWO  and week THREE menus!] I eat 5-6 small meals each day, roughly every 3-4 hours. This way, I never feel overly full or hungry; I'm content and have consistent energy. By eating…

21 Day FIx, Breakfast, Dinner, Lunch, Meal Prep Menus, Recipe Box, Snacking

My Weekly Meal Prep Menu : Aug 7-11 (pescatarian, dairy-free, whole30)

"pescatarian-dairy-free-whole30-meal-prep-menu"

Hey, friends! Welcome to my weekly meal prep! Each week, to make sure I'm staying on top of my health and budget goals, I will create a Whole30 approved meal plan and then spend a few hours on Sundays prepping for the days to come. Meal prepping is amazing; it saves me so much time and money. I prep enough food for Monday breakfast to Friday midday (post-workout). I leave my Friday nights & weekends free but keep staples in my house, such as eggs and extra veggies, so I can make quick meals when needed. [Want more inspiration? Check out my week ONE and week TWO menus!] I eat 5-6 small meals each day, roughly every 3-4 hours. This way, I never feel overly full or hungry; I'm content and have consistent energy. By eating small…